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Wednesday, February 24, 2010

Carrot and Jicama Salad with Lime Vinaigrette

Tessa has jicama on the mind and I really like this crunchy, sweet and zesty side salad. According to Williams Sonoma Essentials of Healthy Cooking, "Jicama is a large, bulbous root with thin, brown skin and a nutty taste." This salad only has about 100 calories per serving, is loaded with fiber and is cholesterol free.

Carrot and Jicama Salad with Lime Vinaigrette
2 tsp. ground cumin
2 T. oil
3 T. fresh lime juice
1 T. minced, seeded jalapeno chile
1 tsp minced garlic
kosher salt
3/4 lb. jicama (1 large or 2 medium)
3 carrots, peeled
1/4 c. finely chopped fresh cilantro

-In a small frying pan over medium heat, warm the cumin till fragrant, about 20 seconds. Transfer to small bowl. Add lime juice, oil, jalapeno, garlic and 1/2 tsp. salt and whisk until blended.
-Using a sharp knife, trim the stem and root ends from jicama(s) and peel.
-Shred/grate carrots and jicama.
-In a large bowl combine carrots, jicama and cilantro. Pour vinaigrette over vegetables and toss to mix. Serve at once.

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