-Running Group: Meet at Tessa W's for a great time running. It's quite a sight to see all the ladies with single, double and TRIPLE strollers thundering down the road. There's a 3.1 mile loop and a 4.5 mile loop you could do (this includes a .4 mile walk warm up and .4 mile walk cool down)
Monday 11:15
Tuesday 8:30
Wednesday 11:15
Thursday 8:30
Friday 9:15. -Melinda is looking for a WALK/RUN buddy to go at a slower pace and take walking breaks when needed along the 3.1 mile loop (2.3 miles walk/run, .8 walk). Due to her beautiful growing belly she needs to take it at a more relaxed pace. Isn't she awesome for staying so active!?!?!?!?!!! So please post here or get in touch with her and coordinate.
-Teresa is getting into biking (while pulling 2 kids behind her - YOU ROCK Teresa!) If you're interested in biking with her let her know. Also, I have a double stroller with a bike attachment that you are welcome to borrow if that's what's holding you back. You are also welcome to use my mountain bike too.
-What else? Do you have something you've been wanting to get into? Find a workout buddy? There's been chatter of a "couch to 5k" idea. Anyone want to head that up????
-I'm going to start a weekly yoga class in a couple weeks, so watch for more info on that. Post here if you'd come to a 9pm yoga class at my house on Wednesday nights.
I'm in for wed nights.
ReplyDeletecool! I'd most definitely want to join in on Wednesday night yoga fun! and I'll be at Tessa's to run on Mon/Wed/Fri like usual. :)
ReplyDeletei would come on wed for yoga
ReplyDelete