-8am Monday/Wednesday/Fridays. Kim, Laura and Nikki welcome anyone interested to join them! Meet at the clubhouse at Midwestern's campus housing. Post here/please let Kim know if you're coming.
Running Group
-Meet at Tessa W's for a great time running. It's quite a sight to see all the ladies with single, double and TRIPLE strollers thundering down the road. There's a 3.1 mile loop and a 4.5 mile loop you could do (this includes a .4 mile walk warm up and .4 mile walk cool down). There's also several ladies that do a run/walk combo. The schedule changes weekly based on preschool. Post here/ let Tessa know if you're interested
Monday 11:15 (9:15am for run/walk)
Tuesday 8:30am (8:45am for run/walk)
Wednesday 9:15 am
Thursday 8:30am (8:45am for run/walk)
Friday 9:15 am
What Else?
Let me know what you have going on and I'll post it! Hike, bike, run, walk, swim, workout videos, yoga, pilates, whatever! Whether you want to start doing something and want to invite others, or you already have a schedule you want to let other's join, let me know and I'll post it! It doesn't have to be something you're ready to make a steady commitment to either, it could just be a one day hiking adventure. So many possibilities...
Amy-I'm trying to get into a routine with my bike rides in the morning, with the trailer for the kids. I tried the Linder loop off of Grovers/Bell and that was pretty good for me right now. It's about 4.5 miles for me from my house. I'm looking for help/movtivation to stick with a schedule.
ReplyDeletekim--- what are the details on your walk? do you consider it a pretty solid work out? thanks!
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